⚡🚵 E-MTB · August 29, 2026, 16:54
Moosalp super flow with super Lady !
Afternoon E-MTB ride around Törbel. Along the way: Ober Arb, Diepja, and Tschuggen. 173 m of climbing, high point 2,429 m. Weather: clear sky, 12–25 °C.
- Distance
- 19.4 km
- Moving time
- 1 h 16 min
- Elevation gain
- 173 m
- Descent
- 1,906 m
- Highest point
- 2,429 m
- Avg speed
- 15.1 km/h
- Max speed
- 57.4 km/h
- Avg heart rate
- 108 bpm
- Max heart rate
- 143 bpm
- Avg power
- 77 W
- Calories
- 550 kcal
- Weather
- ☀️ 12…25 °C clear sky · wind 7 km/h
Elevation profile
1000 m1500 m2000 m2500 m
From the watch
- Training Effect
- 1.1 / 0.0 Recovery
- Training load
- 13 training load
- Body Battery
- -8 during the ride
- Max vertical
- 1.6 m/s vertical speed
Heart rate zones
Form on the day· the night before and the whole day
- Sleep
- 8 h 56 min score 92 · excellent
- HRV
- 88 ms balanced · 7-day avg 84
- Resting HR
- 44 bpm
- Body Battery
- 100 → 26 day max → min
- Stress
- 22 daily average
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