🥾 Hike · September 5, 2026, 12:55
Vaud Canton
- Distance
- 3.3 km
- Moving time
- 41 min
- Elevation gain
- 18 m
- Descent
- 13 m
- Highest point
- 393 m
- Avg speed
- 4.7 km/h
- Max speed
- 7.9 km/h
- Avg heart rate
- 83 bpm
- Max heart rate
- 124 bpm
- Calories
- 173 kcal
- Weather
- ⛅ 26…27 °C partly cloudy · wind 8 km/h
Elevation profile
370 m380 m390 m400 m
Trails
Trailforksridelog →From the watch
- Training Effect
- 0.2 / 0.0 Unknown
- Training load
- 3 training load
- Body Battery
- -5 during the ride
- Max vertical
- 0.3 m/s vertical speed
Heart rate zones
Form on the day· the night before and the whole day
- Sleep
- 7 h 17 min score 88 · good
- HRV
- 79 ms balanced · 7-day avg 83
- Resting HR
- 44 bpm
- Body Battery
- 94 → 23 day max → min
- Stress
- 30 daily average
🚲 Salomon Speedcross 4