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⚡🚵 E-MTB · September 24, 2026, 09:08

Croatia day 2, Veli Vrh 542m

Morning E-MTB ride around Punat. Trails: Plato Mjeseca (S1). 1,354 m of climbing, high point 538 m. Weather: overcast, 18–21 °C.

Distance
51.3 km
Moving time
3 h 16 min
Elevation gain
1,354 m
Descent
1,274 m
Highest point
538 m
Avg speed
15.7 km/h
Max speed
57.0 km/h
Avg heart rate
115 bpm
Max heart rate
164 bpm
Avg power
80 W
Calories
1,295 kcal
Weather
☁️ 18…21 °C
overcast · wind 13 km/h
Download GPX View on Strava Garmin Connect

Elevation profile

0 m200 m400 m
051.3 km

Trails· 1

Trailforks8 trails · 1.7 km descentridelog →

Difficulty of trails ridden

S1 · 100%
  1. bluePlato Mjeseca2.6 km

Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale

From the watch

Training Effect
3.0 / 0.9
Aerobic base
Training load
82
training load
Body Battery
-27
during the ride
Max vertical
1.4 m/s
vertical speed

Heart rate zones

Z1 · 26%Z2 · 41%Z3 · 24%Z4 · 9%Z5 · 0%

Form on the day· the night before and the whole day

Sleep
8 h 37 min
score 88 · good
HRV
74 ms
balanced · 7-day avg 76
Resting HR
46 bpm
Body Battery
84 → 16
day max → min
Stress
29
daily average

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