🥾 Hike · September 30, 2026, 19:22
Petrovac
- Distance
- 3.8 km
- Moving time
- 50 min
- Elevation gain
- 71 m
- Descent
- 68 m
- Highest point
- 55 m
- Avg speed
- 4.5 km/h
- Max speed
- 7.1 km/h
- Avg heart rate
- 78 bpm
- Max heart rate
- 117 bpm
- Calories
- 264 kcal
- Weather
- ☀️ 19…20 °C clear sky · wind 5 km/h
Elevation profile
0 m20 m40 m60 m
From the watch
- Training Effect
- 0.4 / 0.0 Recovery
- Training load
- 5 training load
- Body Battery
- -4 during the ride
- Max vertical
- 0.4 m/s vertical speed
Heart rate zones
Form on the day· the night before and the whole day
- Sleep
- 7 h 44 min score 93 · excellent
- HRV
- 80 ms unbalanced · 7-day avg 75
- Resting HR
- 44 bpm
- Body Battery
- 100 → 22 day max → min
- Stress
- 32 daily average
🚲 Salomon Speedcross 4