🥾 Hike · June 4, 2017, 17:27
Afternoon Hike
This afternoon, I went for a walk in the hills around Ribeauvillé. The trail winds through vineyards, with views of the town and distant mountain ranges. The route was 5 km long and ended with a descent of 296 meters.
- Distance
- 5.3 km
- Moving time
- 1 h 11 min
- Elevation gain
- 274 m
- Descent
- 296 m
- Highest point
- 582 m
- Avg speed
- 4.4 km/h
- Max speed
- 38.2 km/h
- Avg heart rate
- 103 bpm
- Max heart rate
- 171 bpm
- Calories
- 503 kcal
Elevation profile
300 m400 m500 m600 m
From the watch
- Training Effect
- 2.4 / 0.7 aerobic / anaerobic
Form on the day· the night before and the whole day
- Sleep
- 8 h 05 min
- Resting HR
- 54 bpm