🥾 Hike · August 19, 2017, 10:49
Finally together!
A morning hike around Merligen. The trail leads through rocky slopes covered in low vegetation, with a view of the turquoise lake. Along the way, Kalkofen, Birchi, Schmocken, and at the top, Haberelegi and Uf Vorsess, from where you can see Flöschhorn. The route was 19 km long and offered a descent of 1377 m.
- Distance
- 19.0 km
- Moving time
- 6 h 15 min
- Elevation gain
- 1,384 m
- Descent
- 1,377 m
- Highest point
- 1,943 m
- Avg speed
- 3.0 km/h
- Max speed
- 18.0 km/h
- Avg heart rate
- 122 bpm
- Max heart rate
- 189 bpm
- Calories
- 1,816 kcal
Elevation profile
500 m1000 m1500 m2000 m
From the watch
- Training Effect
- 3.5 / 4.2 aerobic / anaerobic
- Max vertical
- 1.2 m/s vertical speed
Form on the day· the night before and the whole day
- Resting HR
- 44 bpm