🥾 Hike · October 25, 2017, 20:00
Evening Hike wifey time
Evening walk up Uetliberg. The landscape with a view of the city, illuminated by the setting sun. The path is gently undulating, partly in shade, partly in sunshine. We descended via trail number 8, towards Albis.
- Distance
- 6.0 km
- Moving time
- 1 h 06 min
- Elevation gain
- 158 m
- Descent
- 136 m
- Highest point
- 570 m
- Avg speed
- 5.4 km/h
- Max speed
- 14.0 km/h
- Avg heart rate
- 110 bpm
- Max heart rate
- 154 bpm
- Calories
- 574 kcal
Elevation profile
450 m500 m550 m
From the watch
- Training Effect
- 1.8 / 0.0 aerobic / anaerobic
- Max vertical
- 0.4 m/s vertical speed
Form on the day· the night before and the whole day
- Resting HR
- 88 bpm
- Stress
- 51 daily average
🚲 Salomon Speedcross 4