🥾 Hike · November 17, 2017, 11:57
Lunch Hike
Morning trekking around Fitzroy. The landscape was dominated by grey rocks and low vegetation, the light from the east highlighting the texture of the terrain. The route led through the surrounding hills, with a view of the valley. The distance was 18 km, with a minimal descent of 98 m.
- Distance
- 17.6 km
- Moving time
- 3 h 29 min
- Elevation gain
- 155 m
- Descent
- 98 m
- Highest point
- 37 m
- Avg speed
- 5.0 km/h
- Max speed
- 16.9 km/h
- Avg heart rate
- 106 bpm
- Max heart rate
- 163 bpm
- Calories
- 1,679 kcal
Elevation profile
-20 m0 m20 m40 m
From the watch
- Training Effect
- 1.4 / 0.8 aerobic / anaerobic
- Max vertical
- 2.8 m/s vertical speed
Form on the day· the night before and the whole day
- Resting HR
- 54 bpm
- Stress
- 46 daily average
🚲 Salomon Speedcross 4