🥾 Hike · November 29, 2017, 10:50
Morning Hike
Morning trekking around Akaroa. The trail winds through the hills, offering views of the bay and surrounding mountains. The route leads through grassy areas and low shrubs, with sections of a more rocky terrain. Descent includes 954 meters.
- Distance
- 15.3 km
- Moving time
- 3 h 48 min
- Elevation gain
- 952 m
- Descent
- 954 m
- Highest point
- 801 m
- Avg speed
- 4.0 km/h
- Max speed
- 16.6 km/h
- Avg heart rate
- 118 bpm
- Max heart rate
- 169 bpm
- Calories
- 1,459 kcal
Elevation profile
0 m200 m400 m600 m800 m
From the watch
- Training Effect
- 2.3 / 2.0 aerobic / anaerobic
- Max vertical
- 1.6 m/s vertical speed
Form on the day· the night before and the whole day
- Resting HR
- 41 bpm
- Stress
- 28 daily average
Photos· 3
🚲 Salomon Speedcross 4