🏃 Run · December 18, 2017, 15:32
Just to enter Narnia
A run up Uetliberg to see if you can really get to Narnia. The snow on the trail does the trick, visibility is limited, the landscape is in shades of grey. Descent from Hohenstein, a total of 8 km and 449 meters of descent.
- Distance
- 7.8 km
- Moving time
- 51 min
- Elevation gain
- 459 m
- Descent
- 449 m
- Highest point
- 918 m
- Avg speed
- 9.1 km/h
- Max speed
- 22.3 km/h
- Avg heart rate
- 168 bpm
- Max heart rate
- 187 bpm
- Calories
- 967 kcal
Elevation profile
600 m800 m
From the watch
- Training Effect
- 4.5 / 0.4 aerobic / anaerobic
- Max vertical
- 1.2 m/s vertical speed
Form on the day· the night before and the whole day
- Resting HR
- 82 bpm
- Stress
- 71 daily average
Photos· 2
🚲 Salomon Speedcross 4