🥾 Hike · January 13, 2018, 20:53
Evening Hike
An evening walk in Pyhätunturi, after dark. Snow and dark trees on the slopes, flashlight beams. The route led downhill, covering 4 kilometers and 127 meters of elevation gain.
- Distance
- 4.1 km
- Moving time
- 1 h 03 min
- Elevation gain
- 138 m
- Descent
- 127 m
- Highest point
- 396 m
- Avg speed
- 3.9 km/h
- Max speed
- 6.8 km/h
- Avg heart rate
- 109 bpm
- Max heart rate
- 150 bpm
- Calories
- 396 kcal
Elevation profile
250 m300 m350 m400 m
From the watch
- Training Effect
- 1.7 / 0.4 aerobic / anaerobic
- Max vertical
- 2.8 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 6 h 41 min
- Resting HR
- 58 bpm
- Stress
- 20 daily average
Photos· 1
🚲 Salomon Speedcross 4