🥾 Hike · January 14, 2018, 18:34
Evening Hike
Evening walk in Luosto, after a short day. Snow covers everything, from the paths to the roofs of buildings, and the lighting creates a warm atmosphere. The route was four kilometers long, with a slight descent, and led through the surrounding forests.
- Distance
- 4.0 km
- Moving time
- 55 min
- Elevation gain
- 48 m
- Descent
- 43 m
- Highest point
- 278 m
- Avg speed
- 4.3 km/h
- Max speed
- 9.4 km/h
- Avg heart rate
- 105 bpm
- Max heart rate
- 147 bpm
- Calories
- 384 kcal
Elevation profile
240 m250 m260 m270 m280 m290 m
From the watch
- Training Effect
- 1.0 / 0.0 aerobic / anaerobic
- Max vertical
- 0.8 m/s vertical speed
Form on the day· the night before and the whole day
- Resting HR
- 46 bpm
- Stress
- 26 daily average
Photos· 1
🚲 Salomon Speedcross 4