🥾 Hike · April 22, 2018, 10:25
Morning Hike
Morning trekking around Seelisberg. Views from Dachsenlöcher, Marienhöhe and Schwandenfluh showcase mountains and valleys, and the sun is shining brightly. We descended to Oberdorf, passing Schillerbalkon, covering 12 km and a descent of 541 m.
- Distance
- 12.3 km
- Moving time
- 2 h 32 min
- Elevation gain
- 569 m
- Descent
- 541 m
- Highest point
- 933 m
- Avg speed
- 4.8 km/h
- Max speed
- 41.8 km/h
- Avg heart rate
- 104 bpm
- Max heart rate
- 161 bpm
- Calories
- 1,177 kcal
Elevation profile
600 m700 m800 m900 m
From the watch
- Training Effect
- 2.4 / 1.0 aerobic / anaerobic
- Max vertical
- 19.6 m/s vertical speed
Form on the day· the night before and the whole day
- Resting HR
- 48 bpm
- Stress
- 29 daily average
Photos· 7
🚲 Salomon Speedcross 4