🥾 Hike · April 28, 2018, 11:07
Top hike!
Early afternoon hike around Aeschi bei Spiez. The view from Greberegg stretches far, and the lake glistens below. The route led through Brunnialp, past the Pochtenfall waterfall and a viewpoint, descending 1065 meters on a longer downhill section.
- Distance
- 25.6 km
- Moving time
- 4 h 42 min
- Elevation gain
- 1,168 m
- Descent
- 1,065 m
- Highest point
- 1,816 m
- Avg speed
- 5.4 km/h
- Max speed
- 72.4 km/h
- Avg heart rate
- 110 bpm
- Max heart rate
- 166 bpm
- Calories
- 2,447 kcal
Elevation profile
1000 m1200 m1400 m1600 m1800 m
From the watch
- Training Effect
- 3.0 / 2.1 aerobic / anaerobic
- Max vertical
- 19.2 m/s vertical speed
Form on the day· the night before and the whole day
- Resting HR
- 50 bpm
- Stress
- 37 daily average
Photos· 6
🚲 Salomon Speedcross 4