🏃 Run · July 21, 2018, 12:30
Sankt Moritz Running
- Distance
- 27.8 km
- Moving time
- 3 h 45 min
- Elevation gain
- 1,988 m
- Descent
- 1,784 m
- Highest point
- 2,727 m
- Avg speed
- 7.2 km/h
- Max speed
- 19.8 km/h
- Avg heart rate
- 157 bpm
- Max heart rate
- 177 bpm
- Calories
- 2,626 kcal
- Weather
- 🌦️ 7…13 °C drizzle · wind 7 km/h · precip. 12.0 mm
Elevation profile
1750 m2000 m2250 m2500 m2750 m
From the watch
- Training Effect
- 5.0 / 2.1 aerobic / anaerobic
- Max vertical
- 12.6 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 6 h 20 min
- Resting HR
- 50 bpm
- Stress
- 35 daily average