🥾 Hike · January 25, 2019, 15:29
Afternoon Hike
This afternoon, I hiked around Trarego Viggion. The path leads through dry grass, with views of Lago Maggiore and the surrounding mountains. There's a Big Bench at the top of Monte Carza, and I descended towards Viggion.
- Distance
- 7.6 km
- Moving time
- 1 h 57 min
- Elevation gain
- 436 m
- Descent
- 444 m
- Highest point
- 1,110 m
- Avg speed
- 3.9 km/h
- Max speed
- 15.1 km/h
- Avg heart rate
- 104 bpm
- Max heart rate
- 146 bpm
- Calories
- 659 kcal
- Weather
- 🌤️ -3…3 °C mainly clear · wind 11 km/h
Elevation profile
800 m1000 m
From the watch
- Training Effect
- 1.2 / 0.0 aerobic / anaerobic
- Max vertical
- 1.4 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 7 h 04 min
- Resting HR
- 42 bpm
- Stress
- 26 daily average
Photos· 4
🚲 Salomon Speedcross 4