🥾 Hike · February 9, 2019, 15:03
Afternoon Hike
This afternoon, a hike from Amden towards Vorder Höhi. The trail leads through the forest, with views of the surrounding peaks. An autumnal landscape, greens and yellows, sunlight filtering through the treetops. From Arvenbüel to Vorder Höhi, with a short descent.
- Distance
- 8.1 km
- Moving time
- 1 h 41 min
- Elevation gain
- 330 m
- Descent
- 319 m
- Highest point
- 1,559 m
- Avg speed
- 4.8 km/h
- Max speed
- 11.2 km/h
- Avg heart rate
- 126 bpm
- Max heart rate
- 173 bpm
- Calories
- 814 kcal
- Weather
- ☁️ 0…3 °C overcast · wind 4 km/h
Elevation profile
1300 m1400 m1500 m
From the watch
- Training Effect
- 2.7 / 2.1 aerobic / anaerobic
- Max vertical
- 1.4 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 6 h 57 min
- Resting HR
- 43 bpm
- Stress
- 22 daily average
🚲 Salomon Speedcross 4