🚲 Road ride · April 6, 2019, 11:49
Lunch Ride
An afternoon ride around Meisterschwanden. A freshly blooming cherry tree stands against a backdrop of green meadow and a sky full of clouds. The route led through Im Heuel, Tennwil, past Schloss Brestenberg, Seengen, Egliswil, and up to Chrüzbiger, covering 67 km with a descent of 605 m.
- Distance
- 66.7 km
- Moving time
- 3 h 21 min
- Elevation gain
- 701 m
- Descent
- 605 m
- Highest point
- 807 m
- Avg speed
- 19.9 km/h
- Max speed
- 70.9 km/h
- Avg heart rate
- 100 bpm
- Max heart rate
- 168 bpm
- Avg power
- 134 W
- Calories
- 1,152 kcal
- Weather
- ☁️ 10…13 °C overcast · wind 12 km/h
Elevation profile
400 m500 m600 m700 m800 m
From the watch
- Training Effect
- 1.3 / 1.0 aerobic / anaerobic
- Max vertical
- 1.0 m/s vertical speed
Form on the day· the night before and the whole day
- Resting HR
- 50 bpm
- Stress
- 49 daily average
Photos· 1
🚲 Murena