🚲 Road ride · June 15, 2019, 15:03
123cross triathlon mtb 15.5km
This afternoon, I completed 16 km as part of the 123cross triathlon mtb. The route went through Valbord, Bruson, Versegères, Prarreyer, Le Martinet and Montagnier, with a descent of 634 meters elevation. The picture shows the shore of a reservoir, surrounded by dense greenery and overlooking the surrounding hills.
- Distance
- 15.7 km
- Moving time
- 54 min
- Elevation gain
- 637 m
- Descent
- 634 m
- Highest point
- 1,221 m
- Avg speed
- 17.2 km/h
- Max speed
- 64.8 km/h
- Avg heart rate
- 167 bpm
- Max heart rate
- 176 bpm
- Avg power
- 199 W
- Calories
- 950 kcal
- Weather
- 🌦️ 15…19 °C drizzle · wind 4 km/h · precip. 2.7 mm
Elevation profile
800 m1000 m1200 m
Form on the day· the night before and the whole day
- Resting HR
- 54 bpm
- Stress
- 50 daily average
Photos· 1
🚲 Murena