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🚵 MTB · September 28, 2019, 13:21

Mullern-Fronalp

Riding on Mullern-Fronalp, in the afternoon in Glarus Nord. We started from Mullern, descending through Oberruestlen, Beglingen, Mollis and Näfels. The landscape featured green pastures, houses scattered on the slopes, and mountain peaks in the background, partially shrouded in clouds. The descent was almost 1100 meters.

Distance
29.1 km
Moving time
2 h 50 min
Elevation gain
1,127 m
Descent
1,094 m
Highest point
1,384 m
Avg speed
10.3 km/h
Max speed
43.6 km/h
Avg heart rate
138 bpm
Max heart rate
170 bpm
Avg power
142 W
Calories
1,992 kcal
Weather
☁️ 10…17 °C
overcast · wind 7 km/h · precip. 0.1 mm
Download GPX View on Strava Garmin Connect

Elevation profile

500 m750 m1000 m1250 m
029.1 km

From the watch

Training Effect
4.3 / 2.0
Tempo
Training load
189
training load
Max vertical
0.6 m/s
vertical speed

Form on the day· the night before and the whole day

Resting HR
65 bpm
Stress
38
daily average

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