🚵 MTB · September 28, 2019, 13:21
Mullern-Fronalp
Riding on Mullern-Fronalp, in the afternoon in Glarus Nord. We started from Mullern, descending through Oberruestlen, Beglingen, Mollis and Näfels. The landscape featured green pastures, houses scattered on the slopes, and mountain peaks in the background, partially shrouded in clouds. The descent was almost 1100 meters.
- Distance
- 29.1 km
- Moving time
- 2 h 50 min
- Elevation gain
- 1,127 m
- Descent
- 1,094 m
- Highest point
- 1,384 m
- Avg speed
- 10.3 km/h
- Max speed
- 43.6 km/h
- Avg heart rate
- 138 bpm
- Max heart rate
- 170 bpm
- Avg power
- 142 W
- Calories
- 1,992 kcal
- Weather
- ☁️ 10…17 °C overcast · wind 7 km/h · precip. 0.1 mm
Elevation profile
500 m750 m1000 m1250 m
From the watch
- Training Effect
- 4.3 / 2.0 Tempo
- Training load
- 189 training load
- Max vertical
- 0.6 m/s vertical speed
Form on the day· the night before and the whole day
- Resting HR
- 65 bpm
- Stress
- 38 daily average
Photos· 9
🚲 BMC