🥾 Hike · October 31, 2019, 07:03
Los Angeles Hiking
- Distance
- 11.2 km
- Moving time
- 2 h 18 min
- Elevation gain
- 314 m
- Descent
- 308 m
- Highest point
- 507 m
- Avg speed
- 4.1 km/h
- Max speed
- 7.7 km/h
- Avg heart rate
- 110 bpm
- Max heart rate
- 158 bpm
- Calories
- 933 kcal
- Weather
- ☀️ 8…18 °C clear sky · wind 16 km/h
Elevation profile
200 m300 m400 m500 m
From the watch
- Training Effect
- 2.5 / 1.1 aerobic / anaerobic
- Max vertical
- 1.6 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 7 h 55 min
- Resting HR
- 50 bpm
- Stress
- 14 daily average