🥾 Hike · December 22, 2019, 14:08
Gáldar Hiking
- Distance
- 3.2 km
- Moving time
- 39 min
- Elevation gain
- 112 m
- Descent
- 103 m
- Highest point
- 198 m
- Avg speed
- 4.1 km/h
- Max speed
- 7.5 km/h
- Avg heart rate
- 96 bpm
- Max heart rate
- 138 bpm
- Calories
- 251 kcal
- Weather
- ⛅ 19 °C partly cloudy · wind 24 km/h
Elevation profile
100 m150 m200 m
From the watch
- Training Effect
- 0.5 / 0.0 aerobic / anaerobic
- Max vertical
- 1.6 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 8 h 43 min
- Resting HR
- 55 bpm
- Stress
- 30 daily average