🚵 MTB · January 12, 2020, 11:06
Zurich Mountain Biking
- Distance
- 62.5 km
- Moving time
- 4 h 08 min
- Elevation gain
- 1,170 m
- Descent
- 1,080 m
- Highest point
- 870 m
- Avg speed
- 10.7 km/h
- Max speed
- 50.1 km/h
- Avg heart rate
- 123 bpm
- Max heart rate
- 177 bpm
- Calories
- 2,758 kcal
- Weather
- ☁️ 1…5 °C overcast · wind 7 km/h
Elevation profile
400 m600 m800 m
Trails· 4
Difficulty of trails ridden
- greenPfadiweg2.0 km
- –Sparrenauweg1.0 km
- –Sihluferweg433 m
- –Sihlquai126 m
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training Effect
- 2.6 / 2.0 aerobic / anaerobic
- Max vertical
- 1.6 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 11 h 44 min
- Resting HR
- 56 bpm