🥾 Hike · January 25, 2020, 10:18
Zermatt Hiking
- Distance
- 17.8 km
- Moving time
- 4 h 08 min
- Elevation gain
- 1,711 m
- Descent
- 1,290 m
- Highest point
- 3,167 m
- Avg speed
- 2.9 km/h
- Max speed
- 61.3 km/h
- Avg heart rate
- 109 bpm
- Max heart rate
- 171 bpm
- Calories
- 2,496 kcal
- Weather
- ⛅ -11…-8 °C partly cloudy · wind 7 km/h
Elevation profile
1500 m2000 m2500 m3000 m
From the watch
- Training Effect
- 2.7 / 1.3 aerobic / anaerobic
- Max vertical
- 13.2 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 7 h 18 min
- Resting HR
- 43 bpm
- Stress
- 20 daily average