🚵 MTB · February 21, 2020, 16:22
Hockler #6
This afternoon, a cycling loop around Zurich. The view from Liebisegg stretches over Lake Zurich and the Alps, and the landscape in the valleys has turned autumnal colours. I descended Höcklertrail 3/4, previously Triemlitrail and Höcklertrail Zulaufstrecke, covering 14 kilometres with a total elevation gain of 528 metres. The views from Uetliberg and Hohenstein are also lovely.
- Distance
- 13.9 km
- Moving time
- 1 h 26 min
- Elevation gain
- 543 m
- Descent
- 528 m
- Highest point
- 889 m
- Avg speed
- 9.6 km/h
- Max speed
- 59.4 km/h
- Avg heart rate
- 138 bpm
- Max heart rate
- 165 bpm
- Avg power
- 141 W
- Calories
- 882 kcal
- Weather
- 🌤️ 5…8 °C mainly clear · wind 3 km/h
Elevation profile
400 m600 m800 m
Trails· 3
Difficulty of trails ridden
- redTriemlitrail215 m
- blueHöcklertrail Zulaufstrecke329 m
- redHöcklertrail 3/4277 m
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training Effect
- 2.8 / 0.8 aerobic / anaerobic
- Max vertical
- 1.6 m/s vertical speed
Form on the day· the night before and the whole day
- Resting HR
- 54 bpm
- Stress
- 41 daily average
Photos· 1
🚲 BMC