🚵 MTB · March 19, 2020, 14:00
Zurich Mountain Biking
- Distance
- 42.2 km
- Moving time
- 2 h 58 min
- Elevation gain
- 732 m
- Descent
- 657 m
- Highest point
- 849 m
- Avg speed
- 11.3 km/h
- Max speed
- 47.6 km/h
- Avg heart rate
- 103 bpm
- Max heart rate
- 165 bpm
- Calories
- 1,225 kcal
- Weather
- ☀️ 14…17 °C clear sky · wind 5 km/h
Elevation profile
400 m600 m800 m
Trails· 4
Difficulty of trails ridden
- greenPfadiweg2.3 km
- greenZum Chaltenstein477 m
- greenRäspweg252 m
- greenWehrenbachweg301 m
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training Effect
- 1.4 / 0.4 Recovery
- Training load
- 20 training load
- Max vertical
- 1.0 m/s vertical speed
Form on the day· the night before and the whole day
- Resting HR
- 64 bpm
- Stress
- 39 daily average