🥾 Hike · March 21, 2020, 12:26
Arth Hiking
- Distance
- 18.1 km
- Moving time
- 4 h 12 min
- Elevation gain
- 1,330 m
- Descent
- 1,312 m
- Highest point
- 1,816 m
- Avg speed
- 3.5 km/h
- Max speed
- 12.5 km/h
- Avg heart rate
- 111 bpm
- Max heart rate
- 177 bpm
- Calories
- 1,979 kcal
- Weather
- ☁️ 1…12 °C overcast · wind 11 km/h · precip. 0.4 mm
Elevation profile
500 m1000 m1500 m
From the watch
- Training Effect
- 3.5 / 2.6 aerobic / anaerobic
- Max vertical
- 1.0 m/s vertical speed
Form on the day· the night before and the whole day
- Resting HR
- 59 bpm
- Stress
- 18 daily average