🚵 MTB · March 26, 2020, 15:35
Zurich Mountain Biking
- Distance
- 9.5 km
- Moving time
- 43 min
- Elevation gain
- 459 m
- Descent
- 432 m
- Highest point
- 870 m
- Avg speed
- 11.9 km/h
- Max speed
- 54.5 km/h
- Avg heart rate
- 141 bpm
- Max heart rate
- 170 bpm
- Calories
- 535 kcal
- Weather
- 🌤️ 4…7 °C mainly clear · wind 14 km/h
Elevation profile
400 m600 m800 m
Trails· 1
Difficulty of trails ridden
- redTriemlitrail159 m
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training Effect
- 3.2 / 0.3 Aerobic base
- Training load
- 86 training load
- Max vertical
- 0.8 m/s vertical speed