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🚵 MTB · April 3, 2020, 18:14

Exploring

Evening bike ride around Zurich. The trail climbs through Honet, Friedlisberg and Bemer, then descends through Altenberg and Birmensdorf ZH. The scenery is views of the valley, golden fields, and a sunrise that illuminates Ettenberg. The descent is 859 meters.

Distance
31.7 km
Moving time
1 h 51 min
Elevation gain
955 m
Descent
859 m
Highest point
633 m
Avg speed
17.1 km/h
Max speed
64.8 km/h
Avg heart rate
142 bpm
Max heart rate
178 bpm
Avg power
196 W
Calories
1,175 kcal
Weather
☀️ 6…11 °C
clear sky · wind 9 km/h
Download GPX View on Strava Garmin Connect

Elevation profile

400 m500 m600 m
031.5 km

From the watch

Training Effect
3.6 / 1.5
Tempo
Training load
140
training load
Max vertical
1.4 m/s
vertical speed

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