🚵 MTB · May 17, 2020, 12:17
Sarnen Mountain Biking
- Distance
- 92.1 km
- Moving time
- 4 h 38 min
- Elevation gain
- 2,600 m
- Descent
- 2,510 m
- Highest point
- 1,600 m
- Avg speed
- 17.0 km/h
- Max speed
- 73.1 km/h
- Avg heart rate
- 132 bpm
- Max heart rate
- 167 bpm
- Avg power
- 147 W
- Calories
- 2,720 kcal
- Weather
- 🌤️ 11…18 °C mainly clear · wind 11 km/h
Elevation profile
500 m1000 m1500 m
Trails· 1
- –Emmenuferweg1.0 km
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training Effect
- 4.5 / 0.0 Aerobic base
- Training load
- 189 training load
- Max vertical
- 0.8 m/s vertical speed