🚵 MTB · August 29, 2020, 14:40
Calice Ligure Mountain Biking
- Distance
- 19.0 km
- Moving time
- 1 h 05 min
- Elevation gain
- 86 m
- Descent
- 1,023 m
- Highest point
- 1,026 m
- Avg speed
- 13.2 km/h
- Max speed
- 40.7 km/h
- Avg heart rate
- 104 bpm
- Max heart rate
- 140 bpm
- Calories
- 495 kcal
- Weather
- 🌦️ 19…23 °C drizzle · wind 17 km/h · precip. 7.9 mm
Elevation profile
0 m250 m500 m750 m1000 m
Trails· 6
Difficulty of trails ridden
- redSentiero della Neviere (Base NATO Trail)2.2 km
- blueBase Nato130 m
- redSentiero della Neviere852 m
- blackLittle Champery1.2 km
- pro lineLittle Champery (old variant)138 m
- blackLittle Champery, Cà Bianca346 m
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training Effect
- 0.6 / 0.0 aerobic / anaerobic
- Max vertical
- 1.4 m/s vertical speed
Form on the day· the night before and the whole day
- Resting HR
- 61 bpm
- Stress
- 21 daily average