🥾 Hike · September 6, 2020, 08:58
Zernez Hiking
- Distance
- 9.6 km
- Moving time
- 2 h 46 min
- Elevation gain
- 801 m
- Descent
- 786 m
- Highest point
- 3,117 m
- Avg speed
- 2.7 km/h
- Max speed
- 25.2 km/h
- Avg heart rate
- 115 bpm
- Max heart rate
- 175 bpm
- Calories
- 1,431 kcal
- Weather
- 🌦️ 5…11 °C drizzle · wind 4 km/h · precip. 3.4 mm
Elevation profile
2400 m2600 m2800 m3000 m
From the watch
- Training Effect
- 3.6 / 2.5 aerobic / anaerobic
- Max vertical
- 1.0 m/s vertical speed
Form on the day· the night before and the whole day
- Resting HR
- 63 bpm
- Stress
- 20 daily average