🥾 Hike · September 30, 2020, 18:37
Zurich Hiking
- Distance
- 11.7 km
- Moving time
- 2 h 05 min
- Elevation gain
- 480 m
- Descent
- 579 m
- Highest point
- 871 m
- Avg speed
- 2.7 km/h
- Max speed
- 28.5 km/h
- Avg heart rate
- 86 bpm
- Max heart rate
- 184 bpm
- Calories
- 755 kcal
- Weather
- ☀️ 11…15 °C clear sky · wind 5 km/h
Elevation profile
400 m600 m800 m
From the watch
- Training Effect
- 0.7 / 0.8 aerobic / anaerobic
- Max vertical
- 4.6 m/s vertical speed
Form on the day· the night before and the whole day
- Resting HR
- 72 bpm
- Stress
- 50 daily average