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🥾 Hike · October 27, 2020, 15:04

Sunset hike

Evening trekking in Lefktro, west of Nicosia. The trail leads through the bottom of a gorge, surrounded by steep slopes covered in greenery. In the second photo, you can see the sunset over the sea, with a view of the village and the church. The route was 12 km long, with a descent of 299 meters.

Distance
12.4 km
Moving time
3 h 00 min
Elevation gain
318 m
Descent
299 m
Highest point
289 m
Avg speed
4.1 km/h
Max speed
29.9 km/h
Avg heart rate
79 bpm
Max heart rate
151 bpm
Calories
548 kcal
Weather
☀️ 17…21 °C
clear sky · wind 8 km/h
Download GPX View on Strava Garmin Connect

Elevation profile

0 m100 m200 m300 m
013.5 km

From the watch

Training Effect
0.8 / 0.0
aerobic / anaerobic
Max vertical
0.8 m/s
vertical speed

Form on the day· the night before and the whole day

Resting HR
47 bpm
Stress
25
daily average

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