🚲 Road ride · November 22, 2020, 11:54
Santa Cruz de Tenerife Road Cycling
- Distance
- 46.7 km
- Moving time
- 3 h 08 min
- Elevation gain
- 1,564 m
- Descent
- 1,489 m
- Highest point
- 799 m
- Avg speed
- 9.7 km/h
- Max speed
- 48.3 km/h
- Avg heart rate
- 112 bpm
- Max heart rate
- 182 bpm
- Avg power
- 105 W
- Calories
- 1,685 kcal
- Weather
- ☁️ 17…23 °C overcast · wind 14 km/h
Elevation profile
0 m200 m400 m600 m800 m
From the watch
- Training Effect
- 4.2 / 0.4 Tempo
- Training load
- 176 training load
- Max vertical
- 1.0 m/s vertical speed