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🚲 Road ride · November 22, 2020, 11:54

Santa Cruz de Tenerife Road Cycling

Distance
46.7 km
Moving time
3 h 08 min
Elevation gain
1,564 m
Descent
1,489 m
Highest point
799 m
Avg speed
9.7 km/h
Max speed
48.3 km/h
Avg heart rate
112 bpm
Max heart rate
182 bpm
Avg power
105 W
Calories
1,685 kcal
Weather
☁️ 17…23 °C
overcast · wind 14 km/h
Download GPX Garmin Connect

Elevation profile

0 m200 m400 m600 m800 m
046.7 km

From the watch

Training Effect
4.2 / 0.4
Tempo
Training load
176
training load
Max vertical
1.0 m/s
vertical speed

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