🥾 Hike · December 6, 2020, 12:35
Hausen am Albis Hiking
- Distance
- 11.0 km
- Moving time
- 2 h 14 min
- Elevation gain
- 444 m
- Descent
- 413 m
- Highest point
- 919 m
- Avg speed
- 4.7 km/h
- Max speed
- 9.1 km/h
- Avg heart rate
- 126 bpm
- Max heart rate
- 167 bpm
- Calories
- 1,248 kcal
- Weather
- 🌦️ -1…1 °C drizzle · wind 5 km/h · precip. 2.4 mm
Elevation profile
700 m800 m900 m
From the watch
- Training Effect
- 3.3 / 2.5 aerobic / anaerobic
- Max vertical
- 0.8 m/s vertical speed
Form on the day· the night before and the whole day
- Resting HR
- 66 bpm
- Stress
- 2 daily average