🥾 Hike · January 14, 2021, 19:01
Zurich Hiking
- Distance
- 4.6 km
- Moving time
- 46 min
- Elevation gain
- 112 m
- Descent
- 76 m
- Highest point
- 514 m
- Avg speed
- 5.2 km/h
- Max speed
- 12.1 km/h
- Avg heart rate
- 119 bpm
- Max heart rate
- 165 bpm
- Calories
- 455 kcal
- Weather
- 🌨️ -1 °C snow · wind 5 km/h · precip. 3.6 mm
Elevation profile
450 m500 m
From the watch
- Training Effect
- 2.3 / 1.8 aerobic / anaerobic
- Max vertical
- 2.0 m/s vertical speed
Form on the day· the night before and the whole day
- Resting HR
- 74 bpm