🥾 Hike · February 14, 2021, 10:39
Innerthal Hiking
- Distance
- 10.9 km
- Moving time
- 2 h 56 min
- Elevation gain
- 1,170 m
- Descent
- 1,173 m
- Highest point
- 1,998 m
- Avg speed
- 2.4 km/h
- Max speed
- 7.4 km/h
- Avg heart rate
- 102 bpm
- Max heart rate
- 159 bpm
- Calories
- 1,390 kcal
- Weather
- ☁️ -9…-3 °C overcast · wind 7 km/h
Elevation profile
1000 m1500 m2000 m
From the watch
- Training Effect
- 2.3 / 1.1 aerobic / anaerobic
- Max vertical
- 12.6 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 9 h 40 min
- Resting HR
- 46 bpm
- Stress
- 26 daily average