🚵 MTB · June 24, 2021, 16:42
Zurich Mountain Biking
- Distance
- 9.1 km
- Moving time
- 28 min
- Elevation gain
- 467 m
- Descent
- 445 m
- Highest point
- 763 m
- Avg speed
- 17.5 km/h
- Max speed
- 53.3 km/h
- Avg heart rate
- 116 bpm
- Max heart rate
- 154 bpm
- Calories
- 271 kcal
- Weather
- 🌧️ 16…20 °C rain · wind 10 km/h · precip. 5.6 mm
Elevation profile
400 m600 m800 m
Trails· 2
Difficulty of trails ridden
- redTriemlitrail187 m
- –Uetlibergweg829 m
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training Effect
- 1.1 / 0.4 aerobic / anaerobic
- Max vertical
- 1.4 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 8 h 35 min
- Resting HR
- 47 bpm
- Stress
- 18 daily average