🚵 MTB · August 20, 2021, 15:53
Zurich Mountain Biking
- Distance
- 9.4 km
- Moving time
- 34 min
- Elevation gain
- 429 m
- Descent
- 404 m
- Highest point
- 889 m
- Avg speed
- 15.4 km/h
- Max speed
- 51.6 km/h
- Avg heart rate
- 110 bpm
- Max heart rate
- 152 bpm
- Calories
- 283 kcal
- Weather
- 🌤️ 21…24 °C mainly clear · wind 3 km/h
Elevation profile
600 m800 m
Trails· 1
Difficulty of trails ridden
- redTriemlitrail1.3 km
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training Effect
- 0.7 / 0.4 aerobic / anaerobic
- Max vertical
- 2.0 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 9 h 06 min
- Resting HR
- 45 bpm
- Stress
- 19 daily average