7LIFE
🌐 English
⚙︎ Admin Map →

← Trips

🚵 MTB · September 9, 2021, 18:40

Zurich Mountain Biking

Distance
14.7 km
Moving time
1 h 15 min
Elevation gain
494 m
Descent
492 m
Highest point
917 m
Avg speed
10.5 km/h
Max speed
46.3 km/h
Avg heart rate
128 bpm
Max heart rate
165 bpm
Calories
776 kcal
Weather
🌤️ 17…22 °C
mainly clear · wind 7 km/h
Download GPX Garmin Connect

Elevation profile

600 m800 m
013.8 km

Trails· 7

Difficulty of trails ridden

S1 · 46%S2 · 54%
  1. redTriemlitrail171 m
  2. blueHöcklertrail Zulaufstrecke570 m
  3. redHöcklertrail 1/4575 m
  4. redHöcklertrail 2/4342 m
  5. redHöcklertrail 3/4603 m
  6. redHöcklertrail 4/4131 m
  7. blueAllmendtrail987 m

Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale

From the watch

Training Effect
2.8 / 1.4
aerobic / anaerobic
Max vertical
3.6 m/s
vertical speed

Form on the day· the night before and the whole day

Sleep
8 h 42 min
Resting HR
45 bpm
Stress
26
daily average

Comments

    No sign-in needed. Your comment appears right away.