🥾 Hike · September 29, 2021, 16:12
Mousouroi Hiking
- Distance
- 15.4 km
- Moving time
- 2 h 38 min
- Elevation gain
- 745 m
- Descent
- 772 m
- Highest point
- 1,605 m
- Avg speed
- 4.1 km/h
- Max speed
- 14.2 km/h
- Avg heart rate
- 122 bpm
- Max heart rate
- 170 bpm
- Calories
- 1,986 kcal
- Weather
- ☀️ 12…19 °C clear sky · wind 10 km/h
Elevation profile
1200 m1400 m1600 m
From the watch
- Training Effect
- 4.2 / 2.5 aerobic / anaerobic
- Max vertical
- 3.4 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 8 h 54 min
- Resting HR
- 48 bpm
- Stress
- 24 daily average