🚵 MTB · October 19, 2021, 17:06
Zurich Mountain Biking
- Distance
- 19.3 km
- Moving time
- 1 h 06 min
- Elevation gain
- 878 m
- Descent
- 843 m
- Highest point
- 858 m
- Avg speed
- 16.3 km/h
- Max speed
- 50.7 km/h
- Avg heart rate
- 118 bpm
- Max heart rate
- 158 bpm
- Calories
- 571 kcal
- Weather
- ☁️ 12…15 °C overcast · wind 5 km/h
Elevation profile
400 m600 m800 m
Trails· 5
Difficulty of trails ridden
- redTriemlitrail2.1 km
- blueHöcklertrail Zulaufstrecke491 m
- greenGratweg961 m
- redLeiterli-Trail850 m
- redHüsli-Trail365 m
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training Effect
- 1.6 / 0.2 aerobic / anaerobic
- Max vertical
- 3.2 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 9 h 50 min
- Resting HR
- 46 bpm
- Stress
- 23 daily average