🚵 MTB · November 9, 2021, 16:06
Zurich Mountain Biking
- Distance
- 18.6 km
- Moving time
- 1 h 28 min
- Elevation gain
- 725 m
- Descent
- 699 m
- Highest point
- 916 m
- Avg speed
- 11.9 km/h
- Max speed
- 44.9 km/h
- Avg heart rate
- 143 bpm
- Max heart rate
- 186 bpm
- Calories
- 1,066 kcal
- Weather
- ⛅ 2…6 °C partly cloudy · wind 7 km/h
Elevation profile
600 m800 m
Trails· 3
Difficulty of trails ridden
- redTriemlitrail2.7 km
- blueAllmendtrail987 m
- –Rebeggweg254 m
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training Effect
- 3.0 / 3.1 aerobic / anaerobic
- Max vertical
- 1.4 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 8 h 53 min
- Resting HR
- 45 bpm
- Stress
- 29 daily average