🚵 MTB · November 11, 2021, 14:41
Zurich Mountain Biking
- Distance
- 34.2 km
- Moving time
- 1 h 49 min
- Elevation gain
- 1,239 m
- Descent
- 1,205 m
- Highest point
- 907 m
- Avg speed
- 17.7 km/h
- Max speed
- 57.0 km/h
- Avg heart rate
- 114 bpm
- Max heart rate
- 162 bpm
- Calories
- 817 kcal
- Weather
- 🌤️ 7…9 °C mainly clear · wind 3 km/h
Elevation profile
400 m600 m800 m
Trails· 7
Difficulty of trails ridden
- redTriemlitrail2.4 km
- blueHöcklertrail Zulaufstrecke541 m
- greenGratweg1.8 km
- greenPlanetenweg1.1 km
- greenFelseneggweg1.2 km
- greenBliggistrasse319 m
- greenBirrwaldstrasse1.3 km
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training Effect
- 1.6 / 0.5 aerobic / anaerobic
- Max vertical
- 2.8 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 8 h 34 min
- Resting HR
- 46 bpm
- Stress
- 24 daily average