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🥾 Hike · November 26, 2021, 14:35

Puerto Escondido explore

Distance
9.2 km
Moving time
2 h 36 min
Elevation gain
604 m
Descent
1,690 m
Lifts/transport
+125 m
Highest point
177 m
Avg speed
3.5 km/h
Max speed
10.8 km/h
Avg heart rate
102 bpm
Max heart rate
144 bpm
Calories
944 kcal
Download GPX View on Strava Garmin Connect

Elevation profile

-200 m0 m200 m
09.2 km

Lifts and transport

Sections where the altitude rose faster than anyone can pedal.

From the watch

Training Effect
1.0 / 0.2
aerobic / anaerobic
Max vertical
113.8 m/s
vertical speed

Form on the day· the night before and the whole day

Resting HR
53 bpm
Stress
43
daily average

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