🚵 MTB · December 2, 2021, 19:52
Zurich Mountain Biking
- Distance
- 9.8 km
- Moving time
- 38 min
- Elevation gain
- 474 m
- Descent
- 446 m
- Highest point
- 902 m
- Avg speed
- 13.4 km/h
- Max speed
- 34.2 km/h
- Avg heart rate
- 102 bpm
- Max heart rate
- 134 bpm
- Calories
- 270 kcal
- Weather
- 🌨️ -2…1 °C snow · wind 12 km/h · precip. 1.1 mm
Elevation profile
400 m600 m800 m
Trails· 1
Difficulty of trails ridden
- redTriemlitrail3.5 km
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training Effect
- 0.3 / 0.0 aerobic / anaerobic
- Max vertical
- 2.2 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 8 h 14 min
- Resting HR
- 44 bpm
- Stress
- 20 daily average