🥾 Hike · December 17, 2021, 14:55
Jaco Hiking
- Distance
- 1.4 km
- Moving time
- 21 min
- Elevation gain
- 12 m
- Descent
- 6 m
- Highest point
- 58 m
- Avg speed
- 2.6 km/h
- Max speed
- 7.7 km/h
- Avg heart rate
- 100 bpm
- Max heart rate
- 119 bpm
- Calories
- 183 kcal
- Weather
- 🌦️ 27 °C drizzle · wind 6 km/h · precip. 0.3 mm
Elevation profile
40 m50 m60 m70 m
From the watch
- Training Effect
- 0.4 / 0.0 aerobic / anaerobic
- Max vertical
- 1.6 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 8 h 17 min
- Resting HR
- 46 bpm
- Stress
- 31 daily average