🥾 Hike · December 18, 2021, 15:14
Monte Verde Hiking
- Distance
- 10.5 km
- Moving time
- 2 h 18 min
- Elevation gain
- 604 m
- Descent
- 605 m
- Highest point
- 1,831 m
- Avg speed
- 3.9 km/h
- Max speed
- 18.1 km/h
- Avg heart rate
- 128 bpm
- Max heart rate
- 181 bpm
- Calories
- 1,353 kcal
- Weather
- 🌦️ 14…19 °C drizzle · wind 16 km/h · precip. 0.4 mm
Elevation profile
1400 m1600 m1800 m
From the watch
- Training Effect
- 4.0 / 3.4 aerobic / anaerobic
- Max vertical
- 4.0 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 8 h 02 min
- Resting HR
- 44 bpm
- Stress
- 30 daily average