🚲 Road ride · February 10, 2022, 14:09
Coffee ride !
- Distance
- 24.8 km
- Moving time
- 1 h 46 min
- Elevation gain
- 777 m
- Descent
- 716 m
- Highest point
- 877 m
- Avg speed
- 13.9 km/h
- Max speed
- 53.7 km/h
- Avg heart rate
- 120 bpm
- Max heart rate
- 161 bpm
- Avg power
- 161 W
- Calories
- 900 kcal
Elevation profile
400 m600 m800 m
Trails· 5
Difficulty of trails ridden
- greenHatzentalstrasse2.4 km
- blueHöcklertrail Zulaufstrecke473 m
- redTriemlitrail271 m
- –Zum Jurablick226 m
- –Bahnweg264 m
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training Effect
- 2.4 / 0.5 Aerobic base
- Training load
- 51 training load
- Max vertical
- 1.8 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 8 h 20 min score 81 · good
- Resting HR
- 43 bpm
- Body Battery
- 98 → 23 day max → min
- Stress
- 25 daily average
Photos· 2
🚲 Mientus